Saturday, February 15, 2014

Being Grateful for What we Don't Like

My meditation today says to continue practicing gratitude because it turns what we have into enough and more.  So I say thank you for these things even though it feels unnatural to do so, in fact it feels downright weird.  I told my friend about this practice last night.  He tried it.

So I continue the practice today:
1.  Thank you for my house.
2.  Thank you for the church I used to attend.
3.  Thank you for my body.
4.  For my neighborhood and town.
5.  For my mind.  For all my experiences.

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