MAY JOY

1.  Peggy, my new sponsor

2.  radically reducing my time on Facebook
3.  Hulu = fab documentaries
4.  Visiing Omaha Beach in France
5.  my hometown newspaper will run a correspondence penned by my grandma o my dad in WWI
6.  Alex's love and friendship
7.  church maybe on Sunday @ Franklin's house
8.  gym in hillsboro opening on Mon.
9.  RAIN  -- recognize i'm afraid, accepting (hard), investigate (i'm healthy and value need 2 have clean food
10.  my Phy. herapis
11.  Mama Dip's open
12.  Peggy
13  Franklin
14.  NEDA
15.  Sophia
16.  healthy dinner 
17.  spinach
18.  Big Los (cheap)
19.  walked 2 day
20.  candles burning, comforting
21.   James Dean lives
22.  Jaki Green
23.  doc on 1969 on Hulu is astonishing
25..  deep breaths
26.  saw doc "Mrs. America"
27.  re-conneced w/ an old friend in NY his week
28.  Prayer
29.  expended prayer
30. survival from 30 years ago
31.  showers
32.  made porch lovely
33.  sharon 2 my nearby
34.  i'm no along
35.  yoked
36.   birch rees 
37.  Wesminer Presbyterian Church
38.  family pictures
39.  "somewhere a candle burns"
40.  god is w/ us
41.  i wanna learn new hings
42. new friend 
43.  walked over 3000 paces
44.   church service 2nigh 
45.  Old Norh Church
46.  Marvin Wickware
47.  juicing for few days
48.  no  traveling 2morrow
49.  omid safi
50.  Rumi
51.  forgiveness
52.  prayer
53.  psalms
54.  enrolled in 2 courses
55.  new masks
56.   teensy bonfires
57. perspective 
58.  nature
59.  relaxing
60.  deep breaths 
61.  40 hz binaural beats
62.  spinach
63.  beets
64.  faith
65.  peggy
65.  mantras
66.  franklin
67.  my granddaughters 
68.  cleaning
69.  hulu
70.  film 1969
71.  poetry helps 2 heal
72/  establishing boundaries
73  Yale
74/  giving up perfection
75/  having enough
76.  being pain free
77. having a juicer
78.  our gazebo
79.  simplifying
80.  old photographs
81.  my mother and faher
82. my hometown 
83.  gym is opening up
84.  gloves
85.  opportunities 
86..i am no t my fear
87.  i am no t my weigh
88.  Emerson
89.  Dickinson
90/  duke
91.  hope
92.  car running good
93.  being pain free
94.  helping a friend
95.   being a caring person
96.  bos ton gardner museum
97.  being able 2  thing of 100  things
98.  radical accepance

99.  reflecting 
100.  loving my self more and caring for my body

being clean

Finding Comfort During a Pandemic

Be optimistic

Remind your self:  "temporary"

Pray

5 breaths in and release 5 breaths 

Use a god box

40 hz binaural beats

Flip your fear 


read and do:  hand on heart and: 
https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201810/self-soothing-strategies-8-ways-calm-anxiety-and-stress

JAMES DEAN

https://www.youtube.com/watch?v=kltL1wG3gok


james dean


Nicholas Ray:  http://sensesofcinema.com/2013/feature-articles/to-the-viewer-on-nicholas-rays-we-cant-go-home-again/



https://filmschoolrejects.com/james-dean-digital-replacement/

JD poscolor photograph of james dean

james dean profile picture  (google images)



Google Books:  full book on JD


Crash:

https://web.archive.org/web/20131006132738/http://sloblogs.thetribunenews.com/slovault/2011/09/fade-to-black-eyewitness-to-james-deans-fatal-accident/


JD, Liz, and Rock journeyed 2 Virginia for Gian film:

https://www.dailyprogress.com/125yearsofprogress/hollywood-in-charlottesville-elizabeth-taylor-rock-hudson-and-james-dean/article_44c1698e-4574-11e7-bd17-1f9813e48959.html