1. the 2 little girls i met today who clog
2. seeing franklin and his family and hazel, the new dog
3. making a lentil stew
4. picking up a few things from whole foods
5. meeting someone who's a dance minor at duke
6. the crane dance for ncdanceforparkinson's
7. telling the group about shaleight's community dance class
8. community dance thru did
9. meeting the 2 filmmakers today for the crane dance -- Katie is a producer at WUNC tv
10. seeing rel at WW
11. kombucha
12. writing poetry standing up
13. "flowy" dance
14. meeting 2 folks from So. Africa (cape town)
15. under armour b/c it makes me sweat
16. writing a poem called "My Imaginary Love"
17. doing the best i can
18. monica -- might ask her to be my new sponsor
19. seeing kim 2 morrow
20. feeling relaxed
21. good food to eat next week
22. dst is here so i can get up earlier
23. finding out about persian limes and the guy at WW (Dan) told me he would look into it and get back with me
24. 30 min. walk today even tho i didn't feel like it
25. watching c-span on the birmingham bombings
26. having lots of apples
27. having aldi deliver to y door
28. Barbara F.'s loving kindness meditation
29. open mic reading on thurs at flyleaf
30. kim, the guy i saw at b & N who goes to the open mic at FL and uses an online audio platform that is FREE!
31. FRANKLIN THE DOG AT UNC
32. i can say i went to a duke bb game
33. my oa support group
34. trying to cope better with DST
35. 40 hz binaural beats -- blocks out background noise
36. yummy lunch today -- WW spaghetti w tomato sauce, sautéed spinach, and parmesan cheese mixed in
37. i encouraged a friend
39. a walk this morning
40. 10 min. on the exercise bike
41. this phrase: "just be"
42. reading some of Conrad Neumann's poetry
43. a pretty dinner table
44. a poem every day
45. thinking about my granddaughter
46. forgiveness
47. the golden doodle i saw on my walk today
48. clouds like cotton balls a few minutes ago
49. kathy's friendship
50. freddy mercury b/c his music cheers me up!
51/ applied for a job last week.
52. My intuition which told me "relax and take it easy"
53. jenny east
54. jenny west
55. awe and wonder
56. franklin golden, our pastor
57. having known someone like mimi
58. unc winning 2 games
59. stretching outside
60. $7.00 haircuts
61. the gazebo near my apartment
62. soup for dinner tonite
63. a sexy dream last night
64. my poetry group
65. volunteering at the Carolina this morning for 600+ students who saw the new film, The Best of Enemies.
66. car is running great
67. songbirds outside my apartment
68, my friend Faye Bryant Mayo
69. Denise
70. living in the moment
71. resting tonite
72. sore muscles from exercise yesterday
73. my minister
74. Alex
75. Durham
76. Ann Atwater
77. modest dinner tonite
78. deep breaths
79. the concept of the Yoke
80. being inspired
81. Bill Wilson, he helped millions
82. Durham's mayor
83. jordan high school
84. hillside high school
85. headed to bed early tonight
86. my apartment
87. health
88. Durham
89. excitement at the Carolina tonite
90. Jonathan Wilson-Hartgrove
91. black beans
92. God
93. letting go
94. the Mothership
95. Shannon
96. Kim
97. blood tests good!
98. tomi
99. Jenny
100. Shaga tomorrow!!!!
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