Saturday, August 17, 2013

"Difficult Situations"


"Difficult situations
can be thought of as a dance
partner.
They are temporary.
There is no pay-off to worry.
Be present.
Turn toward the stress.
Acknowledge the dis-tractor.
Try not to
internalize.
Detach."
Unlatch 
yourself.
Have courage to change.
Take care of yourself.

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