1. Seeing a physical therapist
2. Sonya
3. Decision to go to Boston
4. T'giving w chris
5. 2 healthy granddaughters
6. Old North Church
7. A safe, tho at times turbulent, flight to Boston.
8. Discovering a lot about Paul Revere
9. American Masterpieces -- viewed Revere's portrait at MFA
10. Watching Frozen with the family and liking it.
11. Seeing where my son works in Cambridge -- so proud of him!
12. Re-discovered Hope Valley Y
13. I have a book i wrote for margot called My Museum
14. Having such a smart, handsome son who is a great daddy and husband.
15. The people I sat with on the flight to boston
16. the friendly people in brookline
17. seeing where JFK went to church.
18. Margot in her beautiful sequined jumper.
19. getting a call from maude -- how did she do that?
20. I re-kindled an interest in James Baldwin
21. My gym buddy
22. The nice weather we're having now
23. Rest
24. Samantha
25. the book Tim gave me on Black Mountain
26. getting presents to give kids from the Angel Tree....must go to Target tomorrow
27. taking it easy
28. hot showers
29. reading in bed
30. putting firs things first
31. my heating problem got fixed
32. radical acceptance
33. i gave up sugar and aspartame today
34....i'm adding fish to my food plan
35. getting emails from my daughter in law
36....having faith
37. having patience
38. i got my wreath today
39. i brought a terrible chest cold back from Boston but it gave me a good chance to catch up on my reading.
40. Priscilla from my Poetry Group
41. i bought a "badass" planner
42. bought a fresh wreath today
43. rest, rest, and more rest
44. Steve and Lawrence, the two Chinese kids next door.
45. doing the best i can
46. not having a boyfriend
47. Urgent care cuz maybe they'll give me antibiotics like they did last
48. the poem i wrote about paul revere -- maybe i'll read it in poetry group tomorrow.
49. hot showers
50. Thich Naht Hahn
51. green tea with honey
52 i was without heat this morning but the office tells me they will bring in a space heater
53. black bean patties
54. my whole body hurts but at least i'm walking and the cold weather is actually GOOD for arthritis
55. My grand niece and nephews
56. Mozart
57. my heirloom jewelry
58. the Hope Valley Y
59. the view from my apt.
60. this reading club in Clayton: "the page turner reading club"
61. Duke Urgent Care South
62. bird seed Yay!
63. my friend Peggy
64. "20breaths"
65. deep breaths
66. morning stretches
67. one thing at a time
68. church people
69. Rachel Denhollander who sent a serial child sexual abuser to jail for the rest of his life.
70. the isle of Iona where I want to spend Christmas next year
71. My brother who made a special trip to Durham just to bring me a humidifier.
72. having a son like chris
73. finally feeling better -- a little, anyway, after having an upper respiratory infection for 3 weeks!
74. a 30 min walk today
75. exercising but not too much -- even tho i didn't feel like it especially
76. not having pneumonia even tho i felt like i did
77. a nice dinner tonite: sweet potato, chicken salad, cider
78. radical tolerance
79. Duke puppy kindergarten
80. Tibetan meditation music is very soothing
81. Peggy
82. Ed
83. dr. appt. tomorrow for a wellness check-up
84. taking steps to lower my blood pressure
85. mindfulness
86. coffee from he clubhouse
87. hot baths
88. it was warm today and sunny!
89. willing to tolerate discomfort instead of overeating
90. a meeting in 5 min.
91. feeling relaxed
92. Tuch Naht Hahn
93. humpback whales and i saw one up close!
94. done eating for today and it's7 pm
95. my nephew's fever is down
96. taking care of myself
97. fir trees
98. poetry group tomorrow
99. soft music tonight
100. focusing on the next right thing
No comments:
Post a Comment