From the Heart of Stone
Friday, March 24, 2017
Knee Injury Exercises
https://www.youtube.com/watch?v=EVTORtOzu-g
from Wellki
also, this link (exercise includes "the clam")
"Over Rated Exercise Machines": https://www.outsideonline.com/1857921/10-most-overrated-exercises-and-what-do-instead
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