Sunday, February 5, 2017

Stop

Stop

Thinking
Worrying
Moving
Stressing
Working
Cleaning
Exercising
Running
Shopping
Looking
Waiting
Longing
Doing
Dreaming
Cooking
Looking
Analyzing
Judging
Criticizing
Shouting
Cursing
Crying
Avoiding
Ignoring

and just be




Start

Noticing
Observing
Listening
Understanding
Praying
Walking
Calling
Writing
Sharing
Helping
Empathizing
Studying
Playing
Posting
Reading
Paying attention
Dancing
Singing
Hoping
Planning
Seeking
Organizing
Sympathizing
Resting

and see what happens


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