Saturday, June 27, 2020

DIGIIZE FAMILY PHOOES

https://go.getimemories.io/save-memories/?s=outbrain&s5=55eb44e6-4962-4673-a0c6-d22e358b4223&max_cid=55eb44e6-4962-4673-a0c6-d22e358b4223

Tuesday, June 23, 2020

Monday, June 8, 2020

JUNE JOY

1.  71 now and kickin'
2.  book i'm reading on Bouvier sisters
3.  russian icons
4.  decaf coffee
5.  staying present 
6.  "delicious" books
7.  listening 2 my heart

8.  healing view from my window
9.  movie abt Pooh bear, christophe robin
10. sunflowers
11 being single --think of all the freedom that brings
12.new born baby in our church
13.gospel hymn "going up yonder"
14.  my bedroom
15.  jenna and her dog
16.  african american woman who lives up stairs 
17.  terry, new black friend
18.proiotic smoothies 
19. portobello mushrooms
20.  netflix
21.ralph vaughan williams = music 2 heal by
22.3 new Black friends
23. 7pm bible class
24.  "forest bathing "
25.  jenna and sharon, next door neighbors
26.  Linda Watson's recipes
27.  rest
28.  netflix
29.  breathe counting
30.hot baths
31 celebrating my 71s birthday
32.  joy over seeing 3 friends from church come over w/cake, flowers and good cheer
33.faih
34.  20 breahs
35.  non-judging
36.  choices
37.  paying my ren
38.  he film "Jus Mercy"
39.  being assertive
40.  visiting Margo and Maude via Book
41.  i'll be moderating 5 pm group
42.  having courage 2 face doing paperwork
43.  feeling clear and centered
44.  Sophia
45.  writing poetry 2 my grand girls about ladybugs
46.  willingness 2 change
47.  planning
48.  J Gardner, dietician
49.  yummy food from linda w. in raleigh
50. wonderful wonderful Chris
51.  celebrating margo's b'day on july 22
52.  video fro, american dance festival
53.  neda
54.  movement
55.  resing
56.  ladybugs
57.  learning
58.  church class from Wesminser
59.  how Merria shared King's responsibilities and how we live by 'em
60.  i have compassion for self and oher people
61. in a class for learning about black people
62.  dogs
63.  i am a valuable person
64.  i wan 2 help
65.  made 3 new friends -- black friends
66.  centering prayer
67,  i can finish projects
68.  cool mornings
69.art
70.  morgan -- like a daughter 2 m2
71.reading 4 pleasure
72.  nurses
73.  surviving a difficult time
74.  communicating w John
75..  exercise
76.  good food 2 ea
77.  IPA -- helps me relax
79.  4h of July soon
80.  solutions -- jus doing
82.  prayer
83.  openness
84.  FDR
85,,Queen Elizabeth II
86  Aldi
87.  improvements
88,  hope
89.  10h sep  promises
90.  kennedy family
91.  lawn furniture
92 walking
93.  feeling sleepy and having a good res

Friday, May 29, 2020

MAY JOY

1.  Peggy, my new sponsor

2.  radically reducing my time on Facebook
3.  Hulu = fab documentaries
4.  Visiing Omaha Beach in France
5.  my hometown newspaper will run a correspondence penned by my grandma o my dad in WWI
6.  Alex's love and friendship
7.  church maybe on Sunday @ Franklin's house
8.  gym in hillsboro opening on Mon.
9.  RAIN  -- recognize i'm afraid, accepting (hard), investigate (i'm healthy and value need 2 have clean food
10.  my Phy. herapis
11.  Mama Dip's open
12.  Peggy
13  Franklin
14.  NEDA
15.  Sophia
16.  healthy dinner 
17.  spinach
18.  Big Los (cheap)
19.  walked 2 day
20.  candles burning, comforting
21.   James Dean lives
22.  Jaki Green
23.  doc on 1969 on Hulu is astonishing
25..  deep breaths
26.  saw doc "Mrs. America"
27.  re-conneced w/ an old friend in NY his week
28.  Prayer
29.  expended prayer
30. survival from 30 years ago
31.  showers
32.  made porch lovely
33.  sharon 2 my nearby
34.  i'm no along
35.  yoked
36.   birch rees 
37.  Wesminer Presbyterian Church
38.  family pictures
39.  "somewhere a candle burns"
40.  god is w/ us
41.  i wanna learn new hings
42. new friend 
43.  walked over 3000 paces
44.   church service 2nigh 
45.  Old Norh Church
46.  Marvin Wickware
47.  juicing for few days
48.  no  traveling 2morrow
49.  omid safi
50.  Rumi
51.  forgiveness
52.  prayer
53.  psalms
54.  enrolled in 2 courses
55.  new masks
56.   teensy bonfires
57. perspective 
58.  nature
59.  relaxing
60.  deep breaths 
61.  40 hz binaural beats
62.  spinach
63.  beets
64.  faith
65.  peggy
65.  mantras
66.  franklin
67.  my granddaughters 
68.  cleaning
69.  hulu
70.  film 1969
71.  poetry helps 2 heal
72/  establishing boundaries
73  Yale
74/  giving up perfection
75/  having enough
76.  being pain free
77. having a juicer
78.  our gazebo
79.  simplifying
80.  old photographs
81.  my mother and faher
82. my hometown 
83.  gym is opening up
84.  gloves
85.  opportunities 
86..i am no t my fear
87.  i am no t my weigh
88.  Emerson
89.  Dickinson
90/  duke
91.  hope
92.  car running good
93.  being pain free
94.  helping a friend
95.   being a caring person
96.  bos ton gardner museum
97.  being able 2  thing of 100  things
98.  radical accepance

99.  reflecting 
100.  loving my self more and caring for my body

being clean







Saturday, May 23, 2020

Finding Comfort During a Pandemic

Be optimistic

Remind your self:  "temporary"

Pray

5 breaths in and release 5 breaths 

Use a god box

40 hz binaural beats

Flip your fear 


read and do:  hand on heart and: 
https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201810/self-soothing-strategies-8-ways-calm-anxiety-and-stress


Monday, May 4, 2020

JAMES DEAN

https://www.youtube.com/watch?v=kltL1wG3gok


james dean


Nicholas Ray:  http://sensesofcinema.com/2013/feature-articles/to-the-viewer-on-nicholas-rays-we-cant-go-home-again/



https://filmschoolrejects.com/james-dean-digital-replacement/

JD poscolor photograph of james dean

james dean profile picture  (google images)



Google Books:  full book on JD


Crash:

https://web.archive.org/web/20131006132738/http://sloblogs.thetribunenews.com/slovault/2011/09/fade-to-black-eyewitness-to-james-deans-fatal-accident/


JD, Liz, and Rock journeyed 2 Virginia for Gian film:

https://www.dailyprogress.com/125yearsofprogress/hollywood-in-charlottesville-elizabeth-taylor-rock-hudson-and-james-dean/article_44c1698e-4574-11e7-bd17-1f9813e48959.html